The Power of Journaling: Building Resilience in Work and Personal Life
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Youth - Parents - Families - Communities
Certified Family Resilience Coach
Motivational Life & Suicide Awareness Speaker
Workplace Education Initiatives Instructor
Blogging for Resilience
Written by Kelly M. Mitchell
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In the fast-paced and often unpredictable journey of life, resilience becomes a key asset. It's the ability to bounce back from setbacks,...
Kelly @Resilient Life
Nov 23, 20232 min read
Unlocking Family Harmony: The Resilience Coach's Guide to Parenting Bliss
Parenting is a rollercoaster, and let's face it, there are days when frustration feels like the dominant emotion. But fear not, because...
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Kelly @Resilient Life
Nov 22, 20232 min read
Unlocking the Challenge: The Struggle to Maintain Goals and Accountability
Setting goals is like embarking on a promising journey, filled with aspirations and dreams. Yet, the path to achieving these goals is...
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Kelly @Resilient Life
Nov 21, 20232 min read
Unmasking Imposter Syndrome: The Role of a Resilience Coach
Navigating Self-Doubt on the Path to Authentic Success Imposter syndrome, a silent saboteur lurking in the minds of many high-achievers,...
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Kelly @Resilient Life
Nov 19, 20232 min read
Cultivating a Robust Work Ethic:: Empowering Your Employees
In the ever-evolving landscape of the professional world, fostering a stronger work ethic among employees is paramount to organizational...
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Kelly @Resilient Life
Nov 18, 20232 min read
Finding Harmony: The Art of Balancing Hard Work, Life, and Happiness
In today's fast-paced world, the pursuit of success often comes with the sacrifice of personal time and well-being. The question arises:...
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Kelly @Resilient Life
Nov 17, 20232 min read
Decoding Toxicity: A Closer Look at Top-Level Management's Impact on Workplace Culture
I'm so glad you stopped for a few moments to read this very real post. If you are amongst the top ranks of your business, I commend you...
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Kelly @Resilient Life
Nov 16, 20232 min read
Rethinking the Rat Race: Challenging the Notion of Unhappiness as a Career Milestone
In our fast-paced Western society, there's an ingrained belief that one must endure years of unhappy work to pay their dues, paving the...
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