Stress & Burnout Bootcamp - Reduce Stress Recover From Burnout

Reduce Stress and Recover From Burnout in Your Personal and Professional Life | Three 2-Hours Sessions | Virtual or In-Person | 3 Topics of Your Choice | PRIVATE - You Are My Sole Focus | Email Support Between Classes | You Create Our Schedule | This course will equip you with the tools essential to reducing stress and recovering from burnout in your personal and professional life. | Your chosen 3 topics will be interactively presented to you in 3 individual 2-hour sessions | In each session, you will receive valuable information rooted in research, training, and personal experiences. You will gain tools that will help you decrease stress and reduce the effects of burnout. | Bonus: A 1-Hour FREE Coaching Session - I'll guide you through creating and implementing your first life-changing goal with the greatest chance of success. | Topics to Choose From: Identifying Rest Deficits | Creating & Maintaining Boundaries | Decluttering Your Life | Overcoming Self-Sabotage | Proper Time Management | Deleting Energy Drainers | Dealing With Stressful Relationships | and Many More