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Is Your Family in Crisis and Struggling to Hold It Together?

At Resilient Life Coaching, I work directly with both youth and adults to help your family navigate through it's toughest challenges.

 

Whether it’s guiding teens through anxiety and crisis, or helping parents cope with family chaos, I provide the tools and support you need to build resilience and move toward healing.

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As an internationally credentialed family resilience coach, I have firsthand experience with family crises, youth struggles, divorce, and total life transformations.

 

I've been where you are—facing life at its worst—and I know how to rebuild from the ground up.

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You and your family have the strength to overcome this crisis. With the right support, you can create the stable, resilient life you deserve.

"Resilience is your inner warrior, the determination that won't let life's chaos break you. It's that gritty fire inside screaming, "I'll bounce forward, stronger than ever, and no one can keep me down." Resilience is knowing when to hit the reset button, taking a breather, and returning fiercer than ever, ready to face whatever comes your way. When everything's a mess, resilience is your fierce, badass way of not just surviving but thriving like a true warrior."       

                  - Kelly Mitchell

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Empowering Youth - Family - Community 

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I'm thrilled to have you here as we explore the journey of resilience together. My goal is to help you enhance your mindset, develop essential skills, and strengthen your family’s capacity to navigate challenges effectively.

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Why Resilience Matters

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Resilience is more than just a skill; it’s a vital mindset that transforms your family's journey through crisis.

 

In a world filled with challenges, resilience empowers both individuals and families to navigate difficult times and emerge stronger.

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It’s about thriving in adversity and achieving the happiness and success you seek. With a foundation of resilience and determination, your family can become an unstoppable force, capable of overcoming any obstacle together.

What I Can Do For You

Teen & Family Resilience Building

Parent Coaching

Coaching for 

Stress & Burnout

Grief Coaching

Workplace Education &​​

Resilience Workshops

“[Kelly] knew this is exactly what I needed. She has so much insight into things and allows me to work through my grief and goals at my own pace. I am much more focused on my future and what I need for my well being ...the accountability piece of coaching is HUGE. This keeps you on track and moving forward.”

Kim R.

- August 2023

"Kelly is a very warm and thoughtful coach who always has the best interest of her clients in mind. Her expertise and experience in family resilience are an invaluable resource for parents, caretakers, children and teens. I highly recommend her services!"
 
"Kelly is a powerhouse. She had bounds of energy, tackles problems head on, and will go to bat for you. Her expertise in the not-for-profit and fisheries industries is immense. You are in good hands with Kelly!"

Lisette Jones - 

Leadership Consultant & Trainer

- January 2024
"As a mature returning student I was struggling with how to make sure that I was making decisions that would move me forward in a career as well as balancing out what I needed in my personal life. Not allowing one to overshadow the other was something I was struggling with.
Kelly was amazing at helping me set out priorities for each area of my life and gave me the permission I needed to be okay with saying no to things that did not fulfill my overall needs and wants. She was easy to talk to, let me talk through my indecisions, and allowed me to find the answers to those questions. She didn't push her thoughts on me or try to tell me what she thought I should or shouldn't do. Even when I wanted her to.
5/5 recommend Kelly to anyone looking for a coach."

Kelly H.

- January 2024

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